What are SARMs?
SARMs, or Selective Androgen Receptor Modulators, are a group of compounds that are currently being researched.
Many of these SARMs have shown promising effects in clinical research. These effects include accelerated muscle growth, improved performance, and faster recovery.
Because of these benefits, bodybuilders and other athletes have started researching these compounds.
This article will go over the best SARMs for both bulking and cutting, and the potential effects they carry with them.
Ostarine (MK-2866): The best all-round SARM
Ostarine, also known as MK 2866 and Enobosarm, is one of the most popular SARMs on the market. It is the best-researched SARM and widely regarded as the safest and mildest one.
What makes Ostarine the best all-round SARM in our opinion is that it is highly versatile. It can be used for bulking, cutting and recovery, with virtually no side effects.
Ostarine overview
- Cycle length: 8 to 12 weeks
- Dosage: 20 mg per day
- Half-life: 24 hours
- Used for: Bulking, cutting, recomp
Ostarine benefits
- Speeding up lean muscle growth
- Preserving muscle tissue while cutting
- Accelerating the muscle recovery process
- It helps repair injuries faster
Ligandrol (LGD-4033): The best SARM for bulking
Ligandrol, also known as LGD-4033 and Anabolicum is the best SARM for bulking according to many people. Not only is it one of the most popular SARMs on the market. LGD-4033 is also among the few SARMs to undergo human trials with promising results.
It works quite similair to MK-2866 but is a lot stronger. Ligandrol is excellent for building lean muscle mass, making it an optimal choice for bulking purposes.
LGD-4033 overview
- Dosage: 10 mg per day
- Cycle length: 6 to 10 weeks
- Half-life: 24 hours
- Used for: Bulking, strength, mass
LGD-4033 benefits
There are legitimate reasons why LGD-4033 is one of the most popular SARMs on the market. Ligandrol is one of the best-researched Selective Androgen Receptor Modulators that provides a host of excellent benefits, including:
- Increased lean muscle mass
- Improved bone health
- Faster recovery
- Enhanced strength
Testolone (RAD 140): The best SARM for mass
Testolone, also known as RAD-140, is widely considered to be the strongest non-steroidal SARM on the market. It is highly effective at building lean muscle mass and increasing strength. RAD 140 also has great fat burning properties.
Testolone has an excellent anabolic to androgenic ratio, making it a good alternative to androgenic anabolic steroids.
RAD-140 overview
- Dosage: 10 mg per day
- Cycle length: 6 to 10 weeks
- Half-life: 60 hours
- Used for: Bulking, cutting, recomp
RAD-140 benefits
- Increased lean muscle mass
- Improved bone health
- Faster recovery
- Enhanced strength
Cardarine (GW 501516): The Best SARM for fat-loss
Cardarine, also known as GW-501516, is technically not a SARM but a PPAR Delta receptor agonist. Because it is often sold as a SARM we will still include it in this list.
Cardarine doesn’t have strong anabolic effects but it is great for endurance and stamina, making it a great compound for any cutting cycle. It is often stacked with SARMs such as MK-2866.
Cardarine overview
- Dosage: 20 mg per day
- Cycle length: 8 to 10 weeks
- Half-life: 12 hours
- Used for: Cutting, recomp, endurance
Cardarine benefits
- Increased endurance
- Improved cardiovascular health
- Fat loss
Ibutamoren (MK 677): The Best SARM for recovery
Ibutamoren, also known as MK-677, is another compound that isn’t a SARM but still deserves a place in our top 5.
MK-677 is a growth hormone secretagogue. It works by promoting the secretion of Growth Hormone (GH) and IGF-1 (Insuline-like Growth Factor). These hormones have various benefits including the promotion of muscle growth and the overall improvement of recovery.
MK-677 overview
- Dosage: 25 mg per day
- Cycle length: 4 to 8 months
- Half-life: 24 hours
- Used for: Bulking, cutting, recomp, recovery
MK 677 benefits
- Increased muscle mass
- Enhanced recovery
- Improved sleep quality
- Reduced body fat